Elaine GordonWhen I think of summer gatherings, the sizzling sound of salmon on the grill is music to my ears. This dish is not just another recipe; it’s a centerpiece that brings everyone together.
Grilled salmon pairs beautifully with a variety of sides, setting the scene for a delightful meal that lingers long after the last bite. You can enhance your plate with refreshing salads, vibrant vegetables, or even a zesty pasta.
There’s something magical about the flavors that come together in this dish. So, let’s embark on this culinary journey!
You’re outside on a warm evening, the sun is beginning to set, and the aroma of grilled salmon fills the air. This isn’t just any salmon; it’s the best grilled salmon you’ll ever make. What makes it so special?
A simple yet perfect combination of flavors, techniques, and a bit of love.
I’ve had the pleasure of refining this recipe over years of trial and error. My experience as a registered dietitian and food enthusiast shapes every step.
I believe that food should be both healthy and delicious, which is exactly what this grilled salmon embodies. Let’s dive into the details!
Why This Recipe Works
There are several reasons why this recipe for grilled salmon shines. Here are four key factors to consider:
1. Flavor Combination: The fusion of sweet, savory, and slightly tangy flavors creates a perfect match for salmon. The dark brown sugar caramelizes beautifully on the grill while the tamari sauce adds depth. This balance elevates the fish and makes it irresistibly delicious.
2. Ease of Preparation: If you’re like me, you appreciate recipes that don’t require a culinary degree. With just a handful of ingredients and straightforward steps, this dish comes together in no time. It’s perfect for those busy summer evenings when you want a hearty meal without a hassle.
3. Healthy Profile: Salmon is packed with omega-3 fatty acids, which are fantastic for heart health. The ingredients are simple, ensuring you know exactly what you’re putting on your plate. This dish aligns perfectly with my philosophy of eating wholesome, nutritious food.
4. Versatility: This recipe is flexible and can be adjusted to suit various dietary needs. Whether you prefer to swap ingredients or adjust seasoning, this grilled salmon accommodates many tastes and preferences.
How Does It Taste Like?
Let me tell you, the flavor profile of this grilled salmon is something to write home about. It’s flaky, tender, and bursting with a harmonious blend of sweetness and saltiness. Each bite melts in your mouth, leaving you wanting just a little bit more.
The zesty finish from the lemon zest and cracked black pepper adds a refreshing kick that balances the richness of the fish.
What Sets This Recipe Apart from Other Grilled Salmon Variations?
The uniqueness of this grilled salmon recipe lies in its nuanced flavors and the cooking method. While many recipes may call for pre-made sauces that could be overly salty or sugary, this one focuses on using fresh, quality ingredients.
Also, the technique of marinating the salmon not only infuses those flavors but also helps retain moisture. This results in a tender, juicy piece of fish rather than a dry counterpart. Trust me; once you’ve tasted this version, you’ll have a hard time going back.
The Ingredients
Here’s what you’ll need to make this incredible grilled salmon:
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh chopped cilantro
- ⅓ cup tamari sauce (or regular soy sauce)
- 1 ½ pounds of fresh salmon fillets
- ⅓ cup dark brown sugar
- ⅓ cup filtered water
- ¼ cup avocado oil
- Lemon zest & cracked black pepper, to taste
- Garlic granules, to taste
- Sea salt, to taste
Instructions
Step 1: Prepare the Marinade
In a bowl, mix the tamari sauce, dark brown sugar, filtered water, Dijon mustard, and avocado oil. Stir until fully combined. The sugar will dissolve somewhat, giving you a sticky-sweet marinade.
Step 2: Marinate the Salmon
Place your salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, ensuring it’s fully submerged. Seal the bag or cover the dish and refrigerate for at least 30 minutes. This step allows the fish to absorb all those amazing flavors.
Step 3: Prepare the Grill
Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent the fish from sticking. You want a nice sear on the salmon to develop beautifully when it cooks.
Step 4: Grill the Salmon
Remove the salmon from the marinade and discard any excess liquid. Place the fillets skin-side down on the grill. Close the lid and grill for about 6-8 minutes per side, depending on the thickness of your fish. You’ll know it’s ready when it flakes easily with a fork.
Step 5: Add Final Touches
Before serving, sprinkle garlic granules, sea salt, lemon zest, and cracked black pepper on top. This will amplify the flavors and add a beautiful finish.
Step 6: Serve and Enjoy!
Remove the salmon from the grill, let it rest for a couple of minutes, and then plate it up. Pair it with your favorite sides, and watch friends and family rave about the dish.
Notes
Here are some tips to ensure your grilled salmon turns out perfectly every time:
- Use Fresh Salmon: Fresh fish can make a world of difference. Look for vibrant color and a slight sheen.
- Don’t Skip the Marination: Even a short marination will help enhance the flavor. If time allows, aim for a few hours.
- Keep the Skin On: Cooking with the skin helps retain moisture and adds flavor. Plus, it’s a little extra protection from the grill.
- Watch the Heat: Overcooking can lead to dry salmon, so keep an eye on it while grilling. Medium-high heat is key.
- Experiment with Seasonings: Feel free to adjust spices or add additional herbs, like dill or parsley, for a twist.
How Do You Store This Best Grilled Salmon Ever?
To store leftover grilled salmon, follow these steps:
- Allow the salmon to cool to room temperature.
- Place it in an airtight container and refrigerate. It can stay fresh for up to 3 days.
- Reheat gently in the microwave or eat it cold in salads or sandwiches.
Sides for Best Grilled Salmon Ever
Here are three fantastic sides that complement this dish beautifully:
1. Grilled Asparagus: Simply toss asparagus spears with olive oil, salt, and pepper, and grill alongside the salmon. The slight char enhances the flavor while keeping the veggies crisp.
2. Quinoa Salad: A light salad filled with quinoa, cherry tomatoes, cucumbers, and a lemon vinaigrette pairs nicely with salmon. It adds a delightful crunch and rounds out the meal.
3. Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes contrasts perfectly with the savory salmon. Just cube, toss with olive oil, salt, and your favorite spices, and roast until tender.
What Alternatives Can You Use for the Ingredients?
If you find yourself missing some ingredients, don’t fret! Here are alternatives:
1. Tamari Sauce: If you don’t have tamari, regular soy sauce works fine. Low-sodium soy sauce is also an option if you’re watching your salt intake.
2. Dark Brown Sugar: Maple syrup or honey can replace dark brown sugar in a pinch. Both will add a lovely sweetness to the marinade.
3. Chicken or Vegetable Broth: Instead of water, you can use broth to enhance the flavor of the marinade.
4. Olive Oil: If you don’t have avocado oil, olive oil serves as a great substitute. It won’t alter the flavor significantly, and it’s always a pantry staple.
Best Grilled Salmon Recipe Ever
Equipment
- Grill
Ingredients
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh chopped cilantro
- ⅓ cup tamari sauce or regular soy sauce
- 1 ½ pounds of fresh salmon fillets
- ⅓ cup dark brown sugar
- ⅓ cup filtered water
- ¼ cup avocado oil
- Lemon zest & cracked black pepper to taste
- Garlic granules to taste
- Sea salt to taste
Instructions
- In a bowl, mix the tamari sauce, dark brown sugar, filtered water, Dijon mustard, and avocado oil. Stir until fully combined. The sugar will dissolve somewhat, giving you a sticky-sweet marinade.
- Place your salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, ensuring it’s fully submerged. Seal the bag or cover the dish and refrigerate for at least 30 minutes. This step allows the fish to absorb all those amazing flavors.
- Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent the fish from sticking. You want a nice sear on the salmon to develop beautifully when it cooks.
- Remove the salmon from the marinade and discard any excess liquid. Place the fillets skin-side down on the grill. Close the lid and grill for about 6-8 minutes per side, depending on the thickness of your fish. You’ll know it’s ready when it flakes easily with a fork.
- Before serving, sprinkle garlic granules, sea salt, lemon zest, and cracked black pepper on top. This will amplify the flavors and add a beautiful finish.
- Remove the salmon from the grill, let it rest for a couple of minutes, and then plate it up. Pair it with your favorite sides, and watch friends and family rave about the dish.
Notes
- Use Fresh Salmon: Fresh fish can make a world of difference. Look for vibrant color and a slight sheen.
- Don’t Skip the Marination: Even a short marination will help enhance the flavor. If time allows, aim for a few hours.
- Keep the Skin On: Cooking with the skin helps retain moisture and adds flavor. Plus, it’s a little extra protection from the grill.
- Watch the Heat: Overcooking can lead to dry salmon, so keep an eye on it while grilling. Medium-high heat is key.
- Experiment with Seasonings: Feel free to adjust spices or add additional herbs, like dill or parsley, for a twist.
Nutrition
Frequently Asked Questions
Conclusion
I hope this journey has inspired you to fire up your grill and try this best grilled salmon recipe. Cooking is about enjoyment and sharing moments with loved ones. This dish embodies that spirit with its fantastic flavors and simple preparations.
Don’t forget to pair it with your favorite sides and perhaps a glass of crisp white wine. So, gather around, savor every bite, and let’s make this summer unforgettable with delicious food and great company!
Happy grilling!
