Before diving into the shiny bowl of squiggly noodles, let’s explore some fabulous pairings that can elevate your dining experience. When you’re serving these noodles, think about light, crispy side dishes and refreshing beverages. 

Imagine a zesty cucumber salad, lightly dressed with rice vinegar and sesame oil, perfectly complements the noodle dish. Or consider crispy spring rolls filled with fresh vegetables, which add a nice crunch and contrast. Don’t forget a refreshing drink! A sparkling lemonade will cleanse your palate and bring the whole meal together while adding a touch of brightness.

trader joe's squiggly noodles recipe

I remember the first time I stumbled upon Trader Joe’s squiggly noodles. They were cradled like hidden gems in the pasta aisle, and I couldn’t resist their playful curves. The thought of crafting a recipe around these quirky noodles excited me. Thus began my culinary adventure—one that would end with a bowl filled to the brim with flavor, color, and nutrients.

In this post, I’ll guide you on how to create a Trader Joe’s squiggly noodles recipe that is not just pleasant to the eye but also a delight for your taste buds. This dish embodies everything you want in a meal: it’s quick, healthy, and adaptable. Whether you are prepping for a casual lunch or a summer potluck, this recipe fits snugly into any occasion.

What is Trader Joe’s Squiggly Noodles?

Trader Joe’s squiggly noodles are a delightful short noodle often used in stir-fries and salads. Their spiral shape is not merely for aesthetics; they hold sauces beautifully, ensuring that every bite is packed full of flavor. In this recipe, I’ll be integrating colorful vegetables, proteins, and an irresistible sauce. This recipe is kid-friendly, making it a hit with the whole family.

Why This Recipe Works?

1. Flavor-Packed Sauce:
The magic begins with a mix of soy sauce, chili oil, and fresh lime juice. Together, they create a burst of zest that kisses the noodles and veggies, tantalizing the taste buds.

2. Nutrient-Rich Ingredients:
This dish prioritizes health by incorporating fresh vegetables like carrots and snap peas. These ingredients don’t just add color—they bring in vitamins and minerals that contribute to a balanced diet.

3. Versatile Protein Options:
You can adjust the protein components based on what you have on hand. From tofu to chickpeas or even shredded chicken, there are plenty of possibilities to make this dish your own.

4. Quick and Easy Preparation:
In a whirlwind of activities, time often slips away. This recipe only requires about 30 minutes from start to finish. You can whip it up in a flash, making it perfect for those busy weeknights.

Ingredients You’ll Need To Make This Dish

  • 4 large eggs
  • 1 block of extra-firm tofu (thoroughly drained and pressed)
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic seasoning
  • Sea salt, to taste
  • 4 tablespoons avocado oil, separated (3 tablespoons for cooking, 1 tablespoon for the sauce)
  • 4 individual packs of Trader Joe’s curly noodles
  • 1 cup mini cucumbers (halved, seeded, and sliced)
  • 1 cup shredded carrots
  • 1 cup sugar snap peas (sliced thinly)
  • 1 cup mung bean sprouts
  • 1/4 cup finely chopped scallions
  • 1 tablespoon toasted white sesame seeds
  • 1 tablespoon rice vinegar
  • 1 teaspoon finely minced ginger

For the Sauce:

  • Soy sauce, to taste
  • Chili oil or chili crunch, to taste
  • Toasted sesame oil, to taste
  • Fresh lime juice, to taste
trader joe's squiggly noodles

How To Make This Trader Joe’s Squiggly Noodles?

Step 1: Prepare the Tofu

Start by cutting the tofu into cubes. Toss it in cornstarch and garlic seasoning. This will help achieve a delightful texture when cooked.

Step 2: Cook the Tofu

Heat 3 tablespoons of avocado oil in a large skillet over medium heat. Add the tofu cubes and fry until they become golden brown. This should take about 5–7 minutes. Once done, set them aside on a paper towel to soak up any excess oil.

Step 3: Cook the Noodles

In a separate pot, bring water to a boil. Add the Trader Joe’s squiggly noodles and cook according to the package instructions. These noodles typically take around 3–4 minutes to get perfectly tender.

Step 4: Sauté the Vegetables

While the noodles are cooking, use the same skillet where you fried your tofu. Add a little more avocado oil if necessary, and toss in the sliced mini cucumbers, shredded carrots, sugar snap peas, and mung bean sprouts. Sauté them for about 4-5 minutes or until just tender yet still crisp.

Step 5: Assemble the Dish

Once the noodles are cooked, drain them and add to the sautéed vegetables. Mix in the tofu cubes gently.

Step 6: Make the Sauce

In a small bowl, whisk together the soy sauce, chili oil, toasted sesame oil, rice vinegar, minced ginger, and fresh lime juice. Pour it over the noodle mixture and toss everything together until evenly coated.

Step 7: Garnish and Serve

Serve the noodle dish warm or at room temperature. Top it with scallions and toasted white sesame seeds for that perfect finishing touch.

Tips & Tricks

  • Experiment with Veggies: Use whatever fresh vegetables you have on hand to customize the recipe.
  • Make-Ahead Option: Prepare the components ahead of time. Keep the sauce separate to maintain freshness.
  • Spice Level: Adjust the chili oil to suit your taste. You can easily create a milder version for kids.
  • Garnishes: Fresh herbs like cilantro or basil can brighten up the dish.
  • Protein Variations: Swap tofu for diced chicken, shrimp, or chickpeas based on dietary preferences.
trader joe's squiggly noodles copycat recipe

Nutrition Information

How Do You Store The Leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. The flavors will deepen, and leftovers taste even better the next day! Just reheat in the microwave for a quick meal.

What Sides Would Complement Trader Joe’s Squiggly Noodles?

1. Zesty Cucumber Salad:
A refreshing cucumber salad dressed in rice vinegar and sesame oil complements the dish. The crispness of the cucumbers adds a nice contrast.

2. Asian-Inspired Slaw:
A slaw made from cabbage and carrots, tossed with a peanut vinaigrette, provides crunch and a nutty flavor. It’s light yet satisfying.

3. Grilled Spring Rolls:
These rice paper rolls filled with fresh veggies and shrimp (or tofu) add a fun element to the meal. Serve with a dipping sauce for extra flavor.

What Alternatives Can You Use for the Ingredients if They Are Not Present in Your Kitchen?

1. Tofu:
If you don’t have tofu, try using shredded rotisserie chicken or a can of drained chickpeas for protein.

2. Squiggly Noodles:
No squiggly noodles? Regular spaghetti or any other pasta will do the trick nicely.

3. Fresh Veggies:
If you lack sugar snap peas or mung bean sprouts, snow peas or baby spinach can be excellent substitutes.

4. Rice Vinegar:
When rice vinegar is not on hand, apple cider vinegar or lemon juice can add similar depth to your dressing.

trader joe's squiggly noodles

Trader Joe’s Squiggly Noodles Recipe

Elaine Gordon
I remember the first time I stumbled upon Trader Joe's squiggly noodles. They were cradled like hidden gems in the pasta aisle, and I couldn’t resist their playful curves
Course Main Course
Cuisine Asian
Servings 4
Calories 298 kcal

Equipment

  • Large skillet
  • Paper towel

Ingredients
  

  • 4 large eggs
  • 1 block of extra-firm tofu thoroughly drained and pressed
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic seasoning
  • Sea salt to taste
  • 4 tablespoons avocado oil separated (3 tablespoons and 1 tablespoon)
  • 4 individual packs of Trader Joe’s curly noodles
  • 1 cup mini cucumbers halved, seeded, and sliced
  • 1 cup shredded carrots
  • 1 cup sugar snap peas sliced thinly
  • 1 cup mung bean sprouts
  • 1/4 cup finely chopped scallions
  • 1 tablespoon toasted white sesame seeds
  • 1 tablespoon rice vinegar new ingredient
  • 1 teaspoon finely minced ginger new ingredient

Instructions
 

  • Start by cutting the tofu into cubes. Toss it in cornstarch and garlic seasoning. This will help achieve a delightful texture when cooked.
  • Heat 3 tablespoons of avocado oil in a large skillet over medium heat. Add the tofu cubes and fry until they become golden brown. This should take about 5–7 minutes. Once done, set them aside on a paper towel to soak up any excess oil.
  • In a separate pot, bring water to a boil. Add the Trader Joe’s squiggly noodles and cook according to the package instructions. These noodles typically take around 3–4 minutes to get perfectly tender.
  • While the noodles are cooking, use the same skillet where you fried your tofu. Add a little more avocado oil if necessary, and toss in the sliced mini cucumbers, shredded carrots, sugar snap peas, and mung bean sprouts. Sauté them for about 4-5 minutes or until just tender yet still crisp.
  • Once the noodles are cooked, drain them and add to the sautéed vegetables. Mix in the tofu cubes gently.
  • In a small bowl, whisk together the soy sauce, chili oil, toasted sesame oil, rice vinegar, minced ginger, and fresh lime juice. Pour it over the noodle mixture and toss everything together until evenly coated.
  • Serve the noodle dish warm or at room temperature. Top it with scallions and toasted white sesame seeds for that perfect finishing touch.

Notes

  • Experiment with Veggies: Use whatever fresh vegetables you have on hand to customize the recipe.
  • Make-Ahead Option: Prepare the components ahead of time. Keep the sauce separate to maintain freshness.
  • Spice Level: Adjust the chili oil to suit your taste. You can easily create a milder version for kids.
  • Garnishes: Fresh herbs like cilantro or basil can brighten up the dish.
  • Protein Variations: Swap tofu for diced chicken, shrimp, or chickpeas based on dietary preferences.

Nutrition

Calories: 298kcal
Keyword trader joe’s squiggly noodles recipe
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Frequently Asked Questions

Conclusion

Creating a delightful dish with Trader Joe’s squiggly noodles is not just about following a recipe—it’s an experience that brings together flavors, colors, and textures. From the first bite to the last, this recipe resonates with freshness and vibrancy. With a blend of crunchy vegetables and savory sauce, it’s versatile enough for any gathering or simple weeknight meal. 

Dive into this culinary adventure and enjoy every squiggle! Whether you keep it traditional or switch things up with your favorite ingredients, I hope this becomes a staple in your kitchen. Happy cooking!

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About Author

Elaine Gordon

Elaine Gordon, a New Jersey-based dietitian, brings her love for fresh, vibrant ingredients to life through Flavor Sprout. Passionate about nourishing both body and soul, she crafts recipes that inspire joy in cooking and eating. Elaine believes that every meal is an opportunity to create something truly special.

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