30 Minute Pork Scallopini with Lemons and Capers
Elaine Gordon
Before we dive into the cooking, let's talk pairings. A dish like 30 Minute Pork Scallopini with Lemons and Capers deserves sidekicks that elevate the dining experience.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 350 kcal
- 4 thin boneless pork cutlets
- ¼ cup plain all-purpose flour
- Kosher salt and freshly ground black pepper to taste
- 4 tbsp unsalted butter divided
- 1 tbsp vegetable oil
- ½ cup dry white wine
- 1 cup low-sodium chicken stock
- ¼ cup capers drained
- Juice of 2 lemons
- 1 lemon thinly sliced
- 8 fresh sage leaves whole
- 2 tbsp chopped Italian flat-leaf parsley
- 1 tsp Dijon mustard
- 1 small shallot finely minced
Step 1: Prepare the Pork Cutlets
Step 4: Brown the Pork Cutlets
Once hot, add the cutlets to the pan in a single layer, being careful not to crowd them. Sauté for about 3-4 minutes on each side until the pork is browned and cooked through. You want that beautiful golden color. Once done, transfer the cutlets to a plate and cover loosely with foil to keep warm.
Step 5: Make the Sauce
In the same pan, pour in the white wine, scraping up any brown bits from the bottom. This is where the flavor lives! Let it simmer for a minute to reduce. Then add the chicken stock, capers, lemon juice, and the Dijon mustard. Stir well.
- Use Thin Cutlets: Thin cutlets cook quickly and ensure tenderness. If you can’t find them, you can slice regular pork chops in half.
- Optimal Heat: Make sure your skillet is hot enough for a good sear but not smoking. This keeps the meat juicy.
- Wine Substitute: If you prefer not to use wine, a splash of apple cider vinegar diluted with water can also work.
- Fresh Herbs: Using fresh sage adds a lovely aroma, but feel free to mix it up with rosemary if you’re keen.
- Taste Before Serving: Always taste your sauce before serving to adjust seasoning. A touch more lemon or salt can transform it.
Calories: 350kcalCarbohydrates: 10gProtein: 32gFat: 17gSodium: 600mg
Keyword 30 Minute Pork Scallopini with Lemons and Capers