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+ servings

Béchamel

Elaine Gordon
When you're in the kitchen, seeking to elevate a dish from ordinary to extraordinary, béchamel is your secret weapon. This creamy, rich sauce can transform countless recipes.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Condiment
Cuisine French
Servings 8
Calories 150 kcal

Equipment

  • Saucepan

Ingredients
  

  • 1 quart whole milk
  • ¼ cup plain all-purpose flour
  • 5 tablespoons unsalted butter
  • ½ teaspoon garlic powder
  • 1 teaspoon fine sea salt or to taste
  • ¼ teaspoon white pepper
  • teaspoon freshly grated nutmeg or to taste

Instructions
 

Step 1: Melt the Butter

  • In a medium-sized saucepan, place the butter over medium heat. Watch as it melts, releasing a nutty aroma that fills your kitchen. Once melted, it's time to whisk in the flour, creating that essential roux.

Step 2: Create the Roux

  • Continue whisking the butter and flour together for about 2–3 minutes. You want a blonde color; it shouldn't be dark. This step is crucial to eliminate any raw flour taste while providing depth to the final sauce.

Step 3: Pour the Milk

  • Now, it’s time to add the milk. Gradually pour the warm milk into the roux while whisking vigorously. Step back and appreciate the way the mixture transforms as the milk is absorbed.

Step 4: Simmer and Thicken

  • Increase the heat slightly and cook the mixture while constantly stirring. You want to bring it to a gentle simmer. As it heats, the sauce will begin to thicken. Remember, whisking is your best friend here.

Step 5: Season the Sauce

  • Once your béchamel reaches the desired thickness, it's time to season. Stir in garlic powder, salt, white pepper, and nutmeg. Adjust to your liking. A little taste test can go a long way here; it’s the moment where your béchamel becomes uniquely yours.

Step 6: Serve or Store

  • You can opt to use the béchamel immediately or store it. If saving for later, cover the surface with plastic wrap to prevent a skin from forming. Don’t worry; we’ll revisit it soon!

Notes

Making the perfect béchamel takes practice, but these tips will set you on the right path.
Use Gradually Warmed Milk: Cold milk can shock the roux and create lumps. Warm it slightly before adding.
Keep Whisking: Stirring continuously prevents lumps from forming and ensures a smooth consistency.
Check the Heat: Keep the heat at medium to avoid scorching the sauce. If it starts to boil vigorously, pull it off the burner momentarily.
Don’t Rush the Cooking: Allow the roux to cook until bubbly. This eliminates the raw flour taste, so take those few extra minutes.
 Taste as You Go: Adjust seasoning to your palate. This is where béchamel becomes your culinary masterpiece.

Nutrition

Calories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 240mg
Keyword Béchamel
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