One Pot Penne Pasta with Turkey and Spinach
Elaine Gordon
When I whip up a pot of one pot penne pasta with turkey and spinach, I often think about how to elevate the meal.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Italian
Servings 6
Calories 400 kcal
- 1 tablespoon avocado or canola oil
- 1 medium yellow onion finely diced
- ½ cup red bell pepper diced
- 3 cloves garlic pressed or minced
- 1 pound lean ground turkey
- 2 teaspoons kosher salt divided
- 3 teaspoons ground cumin divided
- 1 teaspoon dried oregano
- 1 ½ teaspoons freshly cracked black pepper divided
- ¼ teaspoon crushed red pepper flakes
- 1 teaspoon chili powder
- 1 10-ounce can diced tomatoes with green chilies
- 10 ounces dried penne pasta
- 3 cups low-sodium chicken broth
- ¼ cup heavy cream
- 4 cups fresh baby spinach about 2 large handfuls
- ½ cup shredded Monterey Jack or pepper jack cheese
- 1 teaspoon smoked paprika
- Chopped fresh cilantro for garnish
Step 1: Sauté the Vegetables
Step 2: Add Garlic and Turkey
Once the veggies are softened, add the minced garlic, stirring for about 30 seconds until fragrant. Then, incorporate the ground turkey, breaking it apart with a wooden spoon. Season it with 1 teaspoon of salt and 1 teaspoon of cumin along with black pepper. Cook until the turkey is browned and cooked through, about 6-8 minutes.
Step 3: Incorporate Spices
Now it’s time to spice things up. Stir in the oregano, crushed red pepper flakes, chili powder, and the remaining cumin. The blend should be mouthwatering! Cook this for another minute to let the spices bloom.
Step 4: Add Tomatoes and Pasta
Pour in the can of diced tomatoes with green chilies. This adds both moisture and flavor. Stir well, then add the dried penne pasta. Pour in the chicken broth, ensuring that the pasta is submerged. Bring this to a gentle boil.
Step 5: Cook the Pasta
Once boiling, cover the pot, reduce heat to low, and let it simmer for about 10-12 minutes. Give the pasta a good stir halfway to prevent sticking. When the pasta is al dente, not too soft, you’re good to move on.
Step 6: Stir in Cream and Spinach
Use Frozen Spinach: If you’re low on fresh spinach, frozen works too. Just make sure to thaw and drain it well.
Pasta Selection: While penne is delightful, you can swap it for any pasta shape you prefer!
Make It Spicy: If you enjoy heat, add diced jalapeños with the tomatoes or increase the chili powder.
Leftovers: This dish often tastes better the next day. Reheat gently on the stove, adding a splash more broth for moisture.
Garnish Wisely: Fresh herbs or even a squeeze of lemon can brighten the flavor when serving.
Calories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gFiber: 4g
Keyword One Pot Penne Pasta with Turkey and Spinach