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Parmesan Crusted Chicken Recipe

Elaine Gordon
Let’s envision the scene: you’ve whipped up a delicious Parmesan crusted chicken, golden-brown and crispy, bursting with flavor. It’s a crowd-pleaser that could easily steal the spotlight at dinner. But what can you serve alongside it to create a complete meal?
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 167 kcal

Equipment

  • Pre-heat oven, baking sheet

Ingredients
  

  • 1/2 cup freshly shredded Parmesan cheese
  • 1 teaspoon lemon zest
  • 1 heaping cup panko-style breadcrumbs
  • 1/2 teaspoon smoked paprika
  • 1 1/2 teaspoons Italian herb blend
  • Sea salt and cracked black pepper to season to taste
  • 4 cloves fresh garlic finely minced
  • 1/2 cup extra virgin olive oil
  • 2 –3 large boneless skinless chicken breasts

Instructions
 

Step 1: Preheat the Oven

  • Start by preheating your oven to 400°F (200°C). This is essential. A hot oven will aid in getting that crispy crust we all want.

Step 2: Prepare the Baking Sheet

  • Take out a baking sheet and line it with parchment paper or a silicone mat. This will make clean-up easier and prevent the chicken from sticking. Trust me; nobody enjoys scrubbing leftover bits off a pan.

Step 3: Combine Your Dry Ingredients

  • In a medium-sized bowl, combine the panko breadcrumbs, Parmesan cheese, smoked paprika, Italian herbs, salt, and pepper. The sharpness of the cheese paired with the warmth of the spices will envelop your chicken in an amazing flavor profile.

Step 4: Add Your Garlic and Lemon Zest

  • Next, add the minced garlic and lemon zest to the breadcrumb mixture. The zest gives the dish a lovely brightness, making it pop with flavor. Gently mix everything together until well combined.

Step 5: Prepare the Chicken

  • Now, let’s take those chicken cutlets. Pat them dry with a paper towel to remove any excess moisture. This can make a difference—nobody wants soggy chicken. Next, season both sides with sea salt and cracked black pepper.

Step 6: Set Up the Dipping Station

  • Set up a simple dipping station. Take a shallow bowl and pour in the extra virgin olive oil. Dip each chicken cutlet into the oil, making sure it’s evenly coated. Let the excess oil drip off before moving on.

Step 7: Coat the Chicken

  • Now comes the fun part! Take each oiled chicken piece and coat it generously with the breadcrumb mixture. Press down gently to ensure that the coating adheres well. I like to imagine I’m giving them a warm, crispy hug.

Step 8: Arrange on Baking Sheet

  • Place the coated chicken cutlets on the prepared baking sheet, leaving a bit of space between each piece. This ensures even cooking. Everyone deserves a little personal space, even chicken!

Step 9: Bake to Perfection

  • Pop the baking sheet into the preheated oven for about 20-25 minutes or until the chicken is cooked through and the coating is golden brown. Use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F (75°C).

Step 10: Serve and Enjoy!

  • Once out of the oven, let the chicken rest for a few minutes. This helps keep the juices locked in. Serve it hot, and watch as everyone digs in. It’s an instant hit!

Notes

When sharing my favorite recipe, it’s essential to delve deeper into the ingredients. Here’s a little backstory on what we’re using:
Parmesan Cheese: Freshly shredded offers a more intense flavor than pre-packaged. Its nuttiness warms up the whole dish.
Lemon Zest: This ingredient is a game changer. It brightens flavors, making the dish sing.
Panko Breadcrumbs: Light and airy, these breadcrumbs create a crispier texture than regular breadcrumbs. They’re a staple in my kitchen.
Smoked Paprika: A favorite spice of mine. It adds an incredible depth that can elevate any dish.
Italian Herb Blend: This mix carries classic Italian flavor. Think basil, oregano, and thyme that evoke images of sun-tamed gardens.
Sea Salt and Cracked Black Pepper: Simple yet vital. They bring out the natural flavors and enhance every bite.
Fresh Garlic: There’s nothing like it! Fresh minced garlic gives a pungent kick that’s hard to replicate.
Extra Virgin Olive Oil: The heart and soul of this dish, high-quality oil delivers richness and flavor. I recommend a good brand that you like.
Chicken Breasts: Opt for boneless, skinless cuts. They soak up flavors beautifully while being lean and healthy.

Nutrition

Calories: 167kcalCarbohydrates: 4gProtein: 4gFat: 15.2gSaturated Fat: 3.5gTrans Fat: 0.1gCholesterol: 20mgSodium: 459mgSugar: 1gVitamin A: 8IUVitamin C: 48mgCalcium: 12mgIron: 2mg
Keyword Parmesan Crusted Chicken Recipe
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