Roasted Asparagus Recipe
Roasted asparagus makes a fantastic side dish. It pairs beautifully with a variety of main meals. Think grilled chicken, seared fish, or even a hearty steak. Its vibrant flavors can brighten up any plate
Equipment
- Oven, parchment paper
Ingredients
- 1 bunch fresh asparagus spears trimmed of tough ends
- Extra-virgin olive oil for drizzling
- Flaky sea salt and freshly cracked black pepper to taste
- Lemon wedges for squeezing over
Instructions
Step 1: Preheat Your Oven
- Start by preheating your oven to 400°F (200°C). This will help the asparagus cook evenly, making that char happen.
Step 2: Prepare the Asparagus
- Take your bunch of asparagus and rinse them under cold water. Next, trim off the tough ends. How do you know where to cut? Just bend one spear—where it snaps naturally is where you should cut the rest.
Step 3: Drizzle and Season
- Now, place your asparagus on a baking sheet lined with parchment paper. Drizzle extra-virgin olive oil over them. Use your hands to toss the asparagus around so they’re evenly coated. Then, sprinkle on those flaky sea salt and freshly cracked black pepper.
Step 4: Roast in the Oven
- Slide the baking sheet into the preheated oven. Roast for about 12-15 minutes, depending on the thickness of your spears. You want them tender with a little char.
Step 5: Serve
- Once done, take the asparagus out and serve it warm. Squeeze some fresh lemon juice over the top just before eating. This vibrant touch takes the dish to another level!
Notes
Follow these helpful tips for the best results:
Fresh Asparagus: Look for bright green spears with firm tips. Freshness matters for flavor.
Don’t Overcrowd the Pan: Make sure there’s space between the asparagus spears on the baking sheet. This ensures they roast rather than steam.
Experiment with Flavorings: Add garlic, red pepper flakes, or Parmesan cheese for an extra kick. Get creative!
Check for Doneness: Keep an eye on them as they cook. Thickness affects roasting time—a thinner spear will cook quicker.
Storing Leftovers: If you do have leftovers, store them in an airtight container and consume within a couple of days for best flavor.
Don’t Overcrowd the Pan: Make sure there’s space between the asparagus spears on the baking sheet. This ensures they roast rather than steam.
Experiment with Flavorings: Add garlic, red pepper flakes, or Parmesan cheese for an extra kick. Get creative!
Check for Doneness: Keep an eye on them as they cook. Thickness affects roasting time—a thinner spear will cook quicker.
Storing Leftovers: If you do have leftovers, store them in an airtight container and consume within a couple of days for best flavor.
Nutrition
Calories: 7kcalCarbohydrates: 2gFat: 0.1gSodium: 1mgSugar: 1gVitamin A: 3IUVitamin C: 53mgIron: 1mg
Tried this recipe?Let us know how it was!