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Trader joe's chili copycat recipe

Trader Joe's Chili Recipe

Elaine Gordon
As summer begins to wane and the cool air creeps in, my cravings shift from light salads to something heartier.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Sauce
Cuisine American
Servings 12
Calories 250 kcal

Equipment

  • Large pot

Ingredients
  

  • ¼ cup dried toasted onion flakes
  • ¼ cup dehydrated minced garlic also known as dried minced garlic, see notes
  • ¾ cup light neutral olive oil (see notes for possible substitutes)
  • ½ tablespoon chili powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons crushed red pepper flakes
  • ½ tablespoon salt adjust to taste
  • 1 tablespoon apple cider vinegar for a touch of tang
  • ½ teaspoon ground cumin for a warm, earthy flavor

Instructions
 

  • Start by gathering all your ingredients. Chop the onions, dice the bell peppers, and measure out your beans. Having everything ready to go makes the cooking process smoother. Trust me; you don’t want to be hunting for cans mid-cook!
  • Heat a generous amount of olive oil in a large pot over medium heat. Once it’s shimmering, toss in your onions. Sauté them until they become translucent and aromatic, about 5 minutes. Then add the bell peppers and minced garlic for another 2-3 minutes. This is where the kitchen starts to smell fantastic!
  • If you’re using ground meat or tofu, now’s the time to add it to the pot. Cook until browned thoroughly. Stir often to break it up into small pieces. This ensures each bite is packed with flavor.
  • Once your meat or tofu is cooked through, sprinkle in the chili powder, cumin, smoked paprika, crushed red pepper flakes, and salt. Stir well to coat everything nicely. Cooking the spices with the veggies helps release their essential oils, boosting that flavor!
  • Next, pour in your diced tomatoes (with their juices) and the beans you prepped earlier. Stir it well to combine all the elements.
  • Reduce the heat to low and let your chili simmer for at least 20 minutes. This step is critical as it allows all the flavors to meld together beautifully. If you have the time, simmer it longer for even richer flavor.
  • After simmering, taste your chili. Adjust seasoning as necessary. Don’t be shy—add more chili powder if you like it spicy or salt for flavor enhancement.
  • Ladle the chili into bowls and top with your favorite garnishes.

Nutrition

Calories: 250kcalCarbohydrates: 30gProtein: 20gFat: 6gFiber: 8g
Keyword Trader joe's chili recipe
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