Tuna Melt Recipe
Ah, the tuna melt! This sandwich is an old-school classic. It's simple yet satisfying, a comfort food that has found its way into countless lunchboxes and diner menus. The crunch of toasted bread, the creaminess of the filling, and the melty cheese combine to create a delightful experience.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course lunch
Cuisine American
Servings 4
Calories 1293 kcal
- 2 6-oz. cans tuna in olive oil, drained
- 1/3 cup creamy mayonnaise
- 1 Tbsp. Dijon mustard
- Juice from 1/2 fresh lemon
- 1/2 tsp. red chili flakes
- 1 stalk celery finely chopped
- 2 dill pickles minced
- 1/4 cup finely diced red onion
- 2 Tbsp. fresh parsley chopped
- Sea salt to taste
- Freshly cracked black pepper
- 8 slices of hearty bread such as sourdough
- 4 Tbsp. unsalted butter
- 1 ripe tomato sliced
- 8 slices sharp cheddar cheese
- 1 tbsp. capers chopped
Step 1: Prepare the Tuna Mixture
In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, red chili flakes, celery, dill pickles, red onion, and parsley.
Mix thoroughly until all ingredients are well combined. Taste the mixture and adjust seasoning with salt and pepper.
Step 2: Assemble the Sandwiches
Step 4: Cook the Sandwiches
Preheat a skillet over medium heat. Once hot, carefully place the sandwiches in the skillet. Cook for about 3-4 minutes on each side, or until the bread is golden brown and the cheese has melted. Adjust heating as necessary to prevent burning.
- Experiment with Cheese: Feel free to try other cheeses like Swiss or pepper jack for a twist.Use Fresh Ingredients: Fresh tuna and high-quality mayonnaise will significantly enhance the flavor.
- Add More Veggies: Spinach or arugula can add more nutrition and crunch.
- Spice Control: Adjust chili flakes or use hot sauce for those who prefer it spicier.
- Serving Size: This recipe makes about four sandwiches, a great meal for family or friends.
Calories: 1293kcalCarbohydrates: 263gProtein: 26gFat: 28gSaturated Fat: 12.3gTrans Fat: 0.7gCholesterol: 55mgSodium: 1190mgFiber: 15gSugar: 221gVitamin A: 36IUVitamin C: 89mgCalcium: 61mgIron: 33mg