Elaine GordonWhen planning to prepare Trader Joe’s Chicken Sausage, the fun doesn’t stop at the sausage. Think about the vibrant sides you can serve alongside. Consider crispy roasted vegetables. Imagine sweet bell peppers, hearty zucchini, and crunchy broccoli—seasoned and roasted until tender and slightly caramelized.
Another option is a simple but refreshing salad. A mix of greens topped with cherry tomatoes, cucumbers, and a bright vinaigrette will balance the richness of the sausage. You might also opt for a pasta dish.
Using whole wheat or gluten-free options, toss it with olive oil, garlic, and some seasonal veggies for a delightful complement. Lastly, don’t underestimate the value of homemade mashed potatoes. Creamy, buttery goodness can provide a comforting contrast to the savory sausage.
Picture this: a sunny afternoon, the scent of grilled sausage wafting through the air. It’s a scene that calls to mind warmth, laughter, and good company. One dish that shines in gatherings like this is Trader Joe’s Chicken Sausage. It’s a versatile and scrumptious choice that transforms routine meals into delightful culinary experiences.
I remember the first time I cooked with this sausage. The burst of flavors was nothing short of enchanting. It easily made its way to the center of the table, garnering praise from everyone. But let’s not just take my word for it. Let’s delve into the intricacies of why this chicken sausage is worth your dinner plate!
What is Trader Joe’s Chicken Sausage?
Trader Joe’s Chicken Sausage is a pre-cooked, flavorful sausage made primarily from chicken. It often comes in various flavors like Spicy Italian, Apple, and Fennel, which allows for endless culinary creativity. The beauty of this sausage lies in its ease of preparation. It requires minimal effort to create a hearty meal, making it perfect for weeknight dinners or special occasions.
What Does It Taste Like?
Imagine the perfect bite: juicy, savory sausage meets a medley of spices. The flavor profile varies by type, but generally, you can expect a slightly sweet, peppery taste that’s perfectly balanced. There’s a delightful snap when you take a bite, and the burst of flavors is mouthwatering. It’s an inviting experience that makes people go for seconds—if not thirds!
Why This Recipe Works?
1. Quick Preparation
This recipe saves you time. Everything from slicing the chicken sausage to frying the veggies can be done in a flash. On busy weeknights, this is a lifesaver.
2. Nutrient-Dense Ingredients
Using whole ingredients boosts nutritional value. Chicken sausage is lower in fat compared to traditional pork sausages, and when paired with wholesome vegetables and grains, it becomes a balanced meal.
3. Versatile Flavor Combinations
You can tailor this dish based on what you have on hand. The sausages come in various flavors, allowing you to experiment with different cuisines or side dishes.
4. Satisfying and Filling
With its protein-packed content, this recipe fills you up without weighing you down. You won’t find yourself reaching for unhealthy snacks later!
Ingredients for Trader Joe’s Chicken Sausage
- Eggs (as many as you desire!)
- 1 bag of Trader Joe’s frozen Roasted Potatoes featuring Peppers and Onions
- 1 package of Trader Joe’s Spicy Italian Chicken Sausage, cut into thin slices
- Olive oil or butter for frying the eggs
- Trader Joe’s Hatch Valley Salsa, to taste
- 2 ounces of Trader Joe’s Authentic Greek Feta in Brine, crumbled
- Fresh cilantro leaves for garnish (optional)
- 1/4 teaspoon smoked paprika
- 1/4 cup diced bell peppers
Step-by-Step Instructions
Step 1: Sauté the Chicken Sausage
Begin by heating a non-stick skillet over medium heat. Add the sliced chicken sausage. Cook for 5-7 minutes until browned. Stir occasionally to ensure even cooking. The aroma will start to drift around the kitchen.
Step 2: Cook the Roasted Potatoes
In the same pan, add the bag of frozen roasted potatoes featuring peppers and onions. They don’t need much persuasion. Allow them to fry while the sausage finishes cooking. Stir them in to mix the flavors, about 8-10 minutes should do.
Step 3: Fry the Eggs
Push the sausage and potatoes to one side of the skillet. On the empty side, add a drizzle of olive oil or a bit of butter. Crack your desired number of eggs into the pan. Cook them sunny-side-up or scramble them—whatever suits your taste.
Step 4: Bring It All Together
Once the eggs are cooked through, sprinkle smoked paprika over them for a bit of flair. Assemble the plate by layering the sausage and potatoes and topping with the perfectly cooked eggs.
Step 5: Garnish and Serve
Top it all off with crumbled feta cheese and a dollop of Hatch Valley Salsa. If you’re feeling fancy, add fresh cilantro for a pop of color and freshness.
Notes
- Cook in Batches: If making this for a crowd, consider cooking the sausage and potatoes in separate batches.
- Don’t Overcook the Eggs: For the best results, keep an eye on the eggs to ensure they remain sunny-side-up.
- Customize Your Salsa: If Hatch Valley Salsa isn’t available, feel free to try a different flavor that sparks joy.
- Add Spice: If you like a bit of kick, toss in some red pepper flakes when frying the sausage.
- Fresh vs. Frozen Veggies: You can always swap the frozen potatoes with fresh vegetables like zucchini or asparagus for a change.
Nutrition Information (Approximate per serving)
trader joe’s chicken sausage recipe nutrition facts
How to Store the Leftovers?
You can store leftovers in an airtight container in the refrigerator for up to four days. When reheating, you could use a microwave or skillet to bring back the flavors. If storing for longer periods, freeze it in portions.
Sides for Trader Joe’s Chicken Sausage
1. Garlic Green Beans
Quickly sauté green beans with garlic and olive oil. It’s a vibrant pairing that adds crunch and flavor.
2. Quinoa Salad
Create a refreshing quinoa salad with chopped cucumbers, tomatoes, and a squeeze of lemon. This adds a zesty touch.
3. Corn on the Cob
Grilling corn on the cob is simple yet delightful. Slather it with a bit of butter and salt to boost the flavors.
4. Caprese Salad
A classic Caprese salad with fresh mozzarella, tomatoes, and basil complements the hearty sausage splendidly. Drizzle with balsamic glaze for elegance.
Alternative Choices for Ingredients
1. Swap in Turkey Sausage
If chicken isn’t your thing, turkey sausage is a lean option that retains flavor and moisture.
2. Use Store-Bought Potatoes
In case you can’t find the frozen roasted potatoes, feel free to use fresh potatoes diced small. Just boil or roast them until tender.
3. Any Type of Cheese
If feta isn’t available, try crumbled goat cheese or a sprinkle of shredded Parmesan for a different twist.
4. Salsas Galore
Explore other salsa options! Mango salsa or corn salsa would add a lovely sweetness.
Trader Joe’s Chicken Sausage Recipe
Equipment
- Non-stick skillet
Ingredients
- 1 bag of Trader Joe’s frozen Roasted Potatoes featuring Peppers and Onions
- 1 package of Trader Joe’s Spicy Italian Chicken Sausage cut into thin slices
- Olive oil or butter for frying the eggs
- Trader Joe’s Hatch Valley Salsa to taste
- 2 ounces of Trader Joe’s Authentic Greek Feta in Brine crumbled
- Fresh cilantro leaves for garnish optional
- 1/4 teaspoon smoked paprika
- 1/4 cup diced bell peppers
Instructions
- Begin by heating a non-stick skillet over medium heat. Add the sliced chicken sausage. Cook for 5-7 minutes until browned. Stir occasionally to ensure even cooking. The aroma will start to drift around the kitchen.
- In the same pan, add the bag of frozen roasted potatoes featuring peppers and onions. They don’t need much persuasion. Allow them to fry while the sausage finishes cooking. Stir them in to mix the flavors, about 8-10 minutes should do.
- Push the sausage and potatoes to one side of the skillet. On the empty side, add a drizzle of olive oil or a bit of butter. Crack your desired number of eggs into the pan. Cook them sunny-side-up or scramble them—whatever suits your taste.
- Once the eggs are cooked through, sprinkle smoked paprika over them for a bit of flair. Assemble the plate by layering the sausage and potatoes and topping with the perfectly cooked eggs.
- Top it all off with crumbled feta cheese and a dollop of Hatch Valley Salsa. If you’re feeling fancy, add fresh cilantro for a pop of color and freshness.
Notes
- Cook in Batches: If making this for a crowd, consider cooking the sausage and potatoes in separate batches.
- Don’t Overcook the Eggs: For the best results, keep an eye on the eggs to ensure they remain sunny-side-up.
- Customize Your Salsa: If Hatch Valley Salsa isn’t available, feel free to try a different flavor that sparks joy.
- Add Spice: If you like a bit of kick, toss in some red pepper flakes when frying the sausage.
- Fresh vs. Frozen Veggies: You can always swap the frozen potatoes with fresh vegetables like zucchini or asparagus for a change.
Nutrition
Frequently Asked Questions
Conclusion
Trader Joe’s Chicken Sausage recipe is like a hug in a bowl—filling, warm, and undeniably comforting. Whether it’s dinner, lunch, or brunch, this dish hits the spot every time. By combining it with vibrant sides and fresh ingredients, you elevate simple cooking into a fantastic meal. I hope this recipe becomes as beloved in your household as it has in mine. So gather your ingredients and embrace cooking with joy! Your taste buds will thank you.
