As summer begins to wane and the cool air creeps in, my cravings shift from light salads to something heartier. There’s just something about a warm bowl of chili that wraps around you like a cozy blanket on a chilly evening. And if there’s one that consistently beats the competition, it’s Trader Joe’s Chili. It’s not just a dish; it’s a festive experience that brings together friends and families, just like grandma’s secret lasagna.
Now, imagine enjoying a steaming bowl of chili with a side of crusty garlic bread. The kind that makes your mouth water as the butter drips down and the aroma fills the room. What a perfect pairing! Let me take you on a flavorful adventure as we explore the ins and outs of Trader Joe’s Chili, from its ingredients to serving it up like a pro.

What is Trader Joe’s Chili?
Trader Joe’s Chili is an easy-to-make, robust dish that’s the very definition of comfort food. It boasts a delightful balance of savory spices, tender beans, and juicy tomatoes, making it deliciously hearty.
What I love is how versatile it is—great on its own or as a topping for baked potatoes, nachos, or even your morning eggs. Seriously, have you ever tried chili on an omelet? Mind-blowing.
The Ingredients
Before we dive into cooking, let’s talk about what goes into this fantastic chili. The beauty lies in its simplicity. The focal ingredients include:
- Beans (usually a mix of kidney and black beans)
- Tomatoes (fresh or canned)
- Onions (sweet or yellow)
- Bell Peppers (for that extra crunch)
- Chili Powder (the backbone of flavor)
- Garlic (because garlic makes everything better)
- Ground Meat or Tofu (optional, but adds substance)
- Spices (like cumin and paprika)
Additionally, Trader Joe’s sources fresh, high-quality ingredients, and many of their products come with excellent flavors straight out of the can, making your chili-making efforts much easier.

How to Make Trader Joe’s Chili
Without further ado, let’s roll up our sleeves! Making chili is about layering flavors and allowing all the ingredients to meld harmoniously. Buckle up; it’s going to be a tasty ride.
Step 1: Prep Your Ingredients
Start by gathering all your ingredients. Chop the onions, dice the bell peppers, and measure out your beans. Having everything ready to go makes the cooking process smoother. Trust me; you don’t want to be hunting for cans mid-cook!
Step 2: Sauté the Vegetables
Heat a generous amount of olive oil in a large pot over medium heat. Once it’s shimmering, toss in your onions. Sauté them until they become translucent and aromatic, about 5 minutes. Then add the bell peppers and minced garlic for another 2-3 minutes. This is where the kitchen starts to smell fantastic!
Step 3: Add the Meat or Tofu
If you’re using ground meat or tofu, now’s the time to add it to the pot. Cook until browned thoroughly. Stir often to break it up into small pieces. This ensures each bite is packed with flavor.
Step 4: Stir in the Spices
Once your meat or tofu is cooked through, sprinkle in the chili powder, cumin, smoked paprika, crushed red pepper flakes, and salt. Stir well to coat everything nicely. Cooking the spices with the veggies helps release their essential oils, boosting that flavor!
Step 5: Add the Tomatoes and Beans
Next, pour in your diced tomatoes (with their juices) and the beans you prepped earlier. Stir it well to combine all the elements.
Step 6: Simmer the Chili
Reduce the heat to low and let your chili simmer for at least 20 minutes. This step is critical as it allows all the flavors to meld together beautifully. If you have the time, simmer it longer for even richer flavor.
Step 7: Taste and Adjust Seasoning
After simmering, taste your chili. Adjust seasoning as necessary. Don’t be shy—add more chili powder if you like it spicy or salt for flavor enhancement.
Step 8: Serve and Enjoy!
Ladle the chili into bowls and top with your favorite garnishes.
Notes
- Don’t be afraid to experiment: Every cook has their unique spin. While this is a traditional method, feel free to make it your own.
- Add a splash of vinegar for a tangy kick. Apple cider vinegar can brighten up the flavors.
- Use quality spices to elevate the taste; fresh spices are always more potent than old ones.
- Consider cooking low and slow: If you have more time, consider slow-cooking it after sautéing—great for rich flavors.
- Shift ingredients: Substitute ground meat with lentils or other beans for a plant-based twist.
Storage Tips
After cooking, let your chili cool completely before storing. You can keep it in an airtight container in the fridge for up to a week.
For long-term storage, freeze it in individual portions. Just heat it up when you’re in the mood for a bowl of comfort.

Serving Suggestions
- Cornbread: Nothing pairs better with chili! A slice of warm cornbread, sweet or savory, on the side brings everything together.
- Cheddar Cheese: A sprinkle of shredded cheese on top adds a creamy element that balances the spice perfectly.
- Sour Cream or Greek Yogurt: A dollop of sour cream can mellow the heat while adding a rich creaminess.
- Jalapeños: Want to kick the heat up a notch? Slice fresh jalapeños for an easy garnish.
- Fresh Cilantro: A sprinkle of fresh cilantro brightens each spoonful and adds a nice herbal touch.
What Other Substitutes Can I Use in Trader Joe’s Chili?
If you’re looking to switch things up, consider some of these alternatives:
- Chickpeas: For a hearty twist, use chickpeas instead of traditional beans. They add protein and a unique flavor.
- Quinoa: Swap out beans with cooked quinoa for a same-texture, gluten-free option that pairs wonderfully.
- Zucchini or Squash: Adding cubed zucchini or butternut squash brings in more veggies while maintaining that chili essence.
- Sweet Potatoes: For a slightly sweet, earthy addition, dice sweet potatoes into the mix. They taste great and bring nutrition.
- Vegetable Stock: For a vegetarian option, use vegetable stock instead of any meat-based broth. It enhances the flavor while keeping it plant-based.

Trader Joe’s Chili Recipe
Equipment
- Large pot
Ingredients
- ¼ cup dried toasted onion flakes
- ¼ cup dehydrated minced garlic also known as dried minced garlic, see notes
- ¾ cup light neutral olive oil (see notes for possible substitutes)
- ½ tablespoon chili powder
- 1 teaspoon smoked paprika
- 2 tablespoons crushed red pepper flakes
- ½ tablespoon salt adjust to taste
- 1 tablespoon apple cider vinegar for a touch of tang
- ½ teaspoon ground cumin for a warm, earthy flavor
Instructions
- Start by gathering all your ingredients. Chop the onions, dice the bell peppers, and measure out your beans. Having everything ready to go makes the cooking process smoother. Trust me; you don’t want to be hunting for cans mid-cook!
- Heat a generous amount of olive oil in a large pot over medium heat. Once it’s shimmering, toss in your onions. Sauté them until they become translucent and aromatic, about 5 minutes. Then add the bell peppers and minced garlic for another 2-3 minutes. This is where the kitchen starts to smell fantastic!
- If you’re using ground meat or tofu, now’s the time to add it to the pot. Cook until browned thoroughly. Stir often to break it up into small pieces. This ensures each bite is packed with flavor.
- Once your meat or tofu is cooked through, sprinkle in the chili powder, cumin, smoked paprika, crushed red pepper flakes, and salt. Stir well to coat everything nicely. Cooking the spices with the veggies helps release their essential oils, boosting that flavor!
- Next, pour in your diced tomatoes (with their juices) and the beans you prepped earlier. Stir it well to combine all the elements.
- Reduce the heat to low and let your chili simmer for at least 20 minutes. This step is critical as it allows all the flavors to meld together beautifully. If you have the time, simmer it longer for even richer flavor.
- After simmering, taste your chili. Adjust seasoning as necessary. Don’t be shy—add more chili powder if you like it spicy or salt for flavor enhancement.
- Ladle the chili into bowls and top with your favorite garnishes.
Nutrition
Frequently Asked Questions
Conclusion
Trader Joe’s Chili represents more than just a dish; it embodies comfort and community. The robust ingredients and simplicity of preparation make it ideal for busy weeknights or leisurely weekends.
Each bite is a delightful reminder of home-cooked meals, family gatherings, and hearty laughter around the dinner table. Give it a try, and let the chili warm your heart. After all, isn’t that what good food is about? So put on your favorite playlist, grab a spoon, and dig into that bowl of Trader Joe’s magic. You won’t regret it!