As a food enthusiast and a registered dietitian, I’m always on the lookout for products that elevate meals without adding unnecessary complexity. Trader Joe’s Cilantro Jalapeño Hummus is one such gem. 

While it’s amazing straight from the container, the real magic comes when you start pairing it with different dishes and ingredients.

How about slathering it on whole-grain toast for a zesty breakfast? Perhaps pair it with carrot sticks or cucumber slices for a refreshing afternoon snack. 

Feeling adventurous? 

Use it as a spread on a sandwich with grilled chicken and fresh veggies. The possibilities are endless! But let’s dive into the details of this impressive hummus and see what makes it so special.

trader joe's cilantro jalapeno hummus recipe

What Is Trader Joe’s Cilantro Jalapeño Hummus?

Trader Joe’s Cilantro Jalapeño Hummus is a vibrant and zesty twist on your traditional hummus. Made with ingredients like chickpeas, tahini, cilantro, and jalapeños, this smooth dip packs a punch. It’s perfect for dipping or spreading, a versatile addition to any meal.

What Does It Taste Like?

Imagine a creamy texture that accompanies bright notes of cilantro and a gentle heat from the jalapeños. This hummus doesn’t just taste good; it dances on your palate with its well-balanced flavors. 

The richness of tahini harmonizes nicely with the slight bitterness of fresh cilantro, while the jalapeños provide just enough kick to awaken your taste buds.

Why This Recipe Works

1. Flavor Balance: The blend of cilantro and jalapeño offers a unique flavor profile that stands out. Fresh herbs brighten up this dish, while jalapeños add a subtle spice that isn’t overpowering.

2. Nutritional Powerhouse: Hummus is made primarily from chickpeas, which are full of fiber and protein. Adding tahini contributes healthy fats. Overall, this dip is a nutritious option when you crave something tasty.

3. Versatility: You can serve this hummus as a dip, a spread, or even incorporate it in recipes. It can accompany grilled meats, be paired with pita chips, or even be used as a dressing in salads.

4. Quick and Easy: With just a few ingredients from your pantry, you can whip up this flavor-filled hummus in no time. It’s great for those moments when unexpected guests arrive or when you need a quick snack.

Ingredients for Trader Joe’s Cilantro Jalapeño Hummus

To make this delicious hummus, gather the following ingredients:

  • 1 (15 oz) can garbanzo beans, drained and rinsed
  • 1/4 cup chickpea liquid or cold water
  • 3 tablespoons creamy tahini paste
  • 1/4 cup freshly squeezed lemon juice (about 1 lemon)
  • 2 tablespoons olive oil
  • 1 cup loosely packed cilantro leaves
  • 2–3 medium jalapeños, deseeded or kept whole for desired heat
  • 3 cloves fresh garlic
  • 1/2 teaspoon ground cumin
  • 1/2–1 teaspoon sea salt (adjust to taste)
  • 1/8–1/4 teaspoon freshly cracked black pepper
trader joe's cilantro jalapeno hummus

Step-by-Step Instructions

Step 1: Prepare Your Ingredients

Start by gathering all of your ingredients. This simple task makes the following steps much smoother.

Step 2: Blend the Chickpeas

In a food processor, add the drained chickpeas. Pulse them a few times until they are roughly broken down. This step ensures a smoother final product.

Step 3: Add Flavors

Next, add in the tahini, lemon juice, olive oil, garlic, cilantro, cumin, salt, and pepper. Blend until smooth.

Step 4: Adjust Texture

If the mixture seems too thick, don’t hesitate to add chickpea liquid or cold water bit by bit until you achieve your desired consistency.

Step 5: Incorporate Jalapeños

Now, it’s time to add the jalapeños. Depending on your spice preference, you can include them partially or entirely. Pulse again until combined.

Step 6: Taste and Adjust

Taste your hummus. Feel free to add more salt, lemon juice, or jalapeños to suit your palate.

Step 7: Serve

Transfer your flavorful hummus into a serving bowl. You can drizzle a bit of olive oil on top and garnish with additional cilantro if you’d like.

Notes

  • Fresh Ingredients: Use fresh cilantro and garlic for a vibrant flavor.
  • Storing: This hummus can be stored in the fridge. It tastes even better the next day as the flavors meld.
  • Extra Spice: For more heat, include a little of the jalapeño seeds in the blend.
  • Creaminess: If you prefer creamier hummus, add more tahini or blended chickpea liquid.
  • Presentation: Serve with an assortment of colorful veggies for an eye-catching appetizer.
trader joe's cilantro jalapeno hummus copycat recipe

How to Store the Leftovers?

If you have leftover hummus, store it in an airtight container in the refrigerator. It should last about five days. If you notice any discoloration, stir it up before serving. You can also freeze hummus for up to three months but keep in mind that its texture may change upon thawing.

Sides for Trader Joe’s Cilantro Jalapeño Hummus

There are numerous ways to enjoy this hummus. Here are four delightful suggestions:

  1. Veggie Platter: Serve a colorful array of crunchy veggies like carrots, cucumbers, bell peppers, and celery. The freshness of the vegetables complements the hummus beautifully.
  2. Pita Chips: A classic pairing! Crunchy, salty pita chips are the perfect vehicle for scooping. They provide a satisfying contrast in textures.
  3. Grilled Chicken: Spread this hummus on grilled chicken for an unexpected flavor boost. The spicy notes and creamy texture enhance the savory taste of the meat.
  4. Tacos: Add a layer of cilantro jalapeño hummus to your taco for added flavor. It brings a delightful twist to the traditional toppings.

Alternative Choices for Ingredients

If you find yourself missing some of these components, here are alternative suggestions:

  1. Chickpeas: No chickpeas? White beans or black beans can be great substitutes. They’ll alter the flavor a bit but still deliver a creamy texture.
  2. Tahini: If you don’t have tahini, try using sunflower seed butter or even Greek yogurt. Both will provide a creamy texture, though the flavors will differ slightly.
  3. Cilantro: If cilantro isn’t your thing, parsley can be a lovely substitute. It won’t have quite the same flavor, but it’ll still add freshness.
  4. Jalapeños: No jalapeños? Use green bell pepper or diced green chilies. You’ll miss the heat, but they’ll still contribute a nice flavor.
trader joe's cilantro jalapeno hummus

Trader Joe’s Cilantro Jalapeno Hummus Recipe

Elaine Gordon
As a food enthusiast and a registered dietitian, I'm always on the lookout for products that elevate meals without adding unnecessary complexity. Trader Joe’s Cilantro Jalapeño Hummus is one such gem.
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 150 kcal

Equipment

  • Food processor

Ingredients
  

  • 1 15 oz can garbanzo beans, drained and rinsed
  • 1/4 cup chickpea liquid or cold water
  • 3 tablespoons creamy tahini paste
  • 1/4 cup freshly squeezed lemon juice about 1 lemon
  • 2 tablespoons olive oil
  • 1 cup loosely packed cilantro leaves
  • 2 –3 medium jalapeños deseeded or kept whole for desired heat
  • 3 cloves fresh garlic
  • 1/2 teaspoon ground cumin
  • 1/2 –1 teaspoon sea salt adjust to taste
  • 1/8 –1/4 teaspoon freshly cracked black pepper

Instructions
 

  • Start by gathering all of your ingredients. This simple task makes the following steps much smoother.
  • In a food processor, add the drained chickpeas. Pulse them a few times until they are roughly broken down. This step ensures a smoother final product.
  • Next, add in the tahini, lemon juice, olive oil, garlic, cilantro, cumin, salt, and pepper. Blend until smooth.
  • If the mixture seems too thick, don’t hesitate to add chickpea liquid or cold water bit by bit until you achieve your desired consistency.
  • Now, it’s time to add the jalapeños. Depending on your spice preference, you can include them partially or entirely. Pulse again until combined.
  • Taste your hummus. Feel free to add more salt, lemon juice, or jalapeños to suit your palate.
  • Transfer your flavorful hummus into a serving bowl. You can drizzle a bit of olive oil on top and garnish with additional cilantro if you’d like.

Notes

  • Fresh Ingredients: Use fresh cilantro and garlic for a vibrant flavor.
  • Storing: This hummus can be stored in the fridge. It tastes even better the next day as the flavors meld.
  • Extra Spice: For more heat, include a little of the jalapeño seeds in the blend.
  • Creaminess: If you prefer creamier hummus, add more tahini or blended chickpea liquid.
  • Presentation: Serve with an assortment of colorful veggies for an eye-catching appetizer.

Nutrition

Calories: 150kcalCarbohydrates: 3gProtein: 22gFat: 5.9gSaturated Fat: 2gTrans Fat: 0.2gCholesterol: 66mgSodium: 298mgFiber: 1gSugar: 1g
Keyword trader joe’s cilantro jalapeno hummus recipe
Tried this recipe?Let us know how it was!

Frequently Asked Questions

Conclusion

Trader Joe’s Cilantro Jalapeño Hummus blows the classical hummus experience out of the water. It’s not just a dip; it’s a culinary experience that awakens your senses. Whether you’re at a summer barbecue or just snacking at home, this dish holds its own with bold flavors and versatility. 

With a simple recipe, delicious pairings, and healthy ingredients, it’s a win-win. So give it a try, and let the hummus love story begin!

You’ll also like these latest recipes!

About Author

Elaine Gordon

Elaine Gordon, a New Jersey-based dietitian, brings her love for fresh, vibrant ingredients to life through Flavor Sprout. Passionate about nourishing both body and soul, she crafts recipes that inspire joy in cooking and eating. Elaine believes that every meal is an opportunity to create something truly special.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating